American Heart Month held each February, is a federally designated event, providing an ideal time to remind Americans to focus on their hearts and encourage them to get their families, friends and communities involved.
The first American Heart Month, which took place in February 1964, was proclaimed by President Lyndon B. Johnson via Proclamation 3566 on December 30, 1963.
The Congress, by joint resolution on that date, has requested the President to issue annually a proclamation designating February as American Heart Month. At that time, more than half the deaths in the U.S. were caused by cardiovascular disease.
While American Heart Month is a federally designated month in the United States, it’s important to realize that cardiovascular disease knows no borders. Cardiovascular disease, including heart disease and stroke, remains the leading global cause of death with more than 17.9 million deaths each year. That number is expected to rise to more than 23.6 million by 2030.
President Lyndon B. Johnson’s proclamation that first declared February as American Heart Month.
Chances are, we all know someone affected by heart disease and stroke, because about 2,300 Americans die of cardiovascular disease each day, an average of 1 death every 38 seconds. But together we can change that!
Here are a few changes you could start making today:
-use spices instead of salt
-add physical activity to your day
-start good health habits
-check blood pressure regularly
Carolina SeniorCare PACE located at 802 East Center Street, Lexington, NC serves seniors in Davidson, Rowan, Davie and Iredell counties. Carolina SeniorCare is under the sponsorship of United Church Homes and Services (UCHS), a not-for-profit ministry offering senior housing and services for over 45 years, located in Newton, NC.